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Sahaja Yoga Meditation is a unique experience which brings us naturally into a 'State of Enlightened Mental Silence' in which conflict dissolves in the dimension of Inner Peace...
The Subtle System is also called the 'tree of life' in many spiritual traditions.
It is closely linked to our nervous system, which it keeps in balance, and after Self Realisation, it actually enables us to feel the state of our energy channels and our chakras...
The signals we get of our chakra we call as "catches". We can use the techniques below to help clear these catches prior to meditating. In this way we help the Kundalini do her job and we grow deeper in meditation. (Note - some catches clear gradually over time. Regular use of the following techniques accelerates the clearing.
Extensive Research has been conducted by numerous Scientist & Doctors - in Australia, India, Russia, etc.
To list a few cases:
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The Benefits of Sahaja Yoga Meditation
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Skin Temperature changes with Mental Silence
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Sahaja Yoga Meditation proven to be Highly Effective for Treatment of STRESS & DEPRESSIVE MOOD
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Studies: Attention Deficit Hyperactive Disorder - ADHD
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Meditation (health befits)
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Sahaja Yoga Globally
Sahaja Yoga is actively practiced in over 130 countries globally and is an effective solution to the spiritual,mental,emotional,and physical problems of the modern times.
All Sahaja Yoga public programs around the world are entirely free of charge and always open to the public.
As Shri Mataji Nirmala Devi says, "Truth cannot be sold, it cannot be purchased", it is just to be experienced and enjoyed.
There are many seminars,workshops and programs conducted on a weekly basis around the world.
To find a program in our area - globally, please click on the link below:
She is the individual Mother, once awakened she purifies, washes cleanses and nourishes the human body as a mother bathes her infant child.
She manifests compassion that soothes and nurtures us.
She rest in the sacrum bone and waits for the right opportunity
to be awakened at the right time by a Realised Being...